Coach,

Mentor and
Neuro-Linguistic programming

Coach,

Mentor and
Neuro-Linguistic programming


Welcome and thank you for visiting Pivot Point. ​

My name is Sonya Rose and I am a certified Life and Personal Performance Coach, trained in Neuro-Linguistic Programming and an inspiring Mentor.​

My mission is to empower and support all women, but especially women in midlife, who want to make positive, lasting life changes, to create a future they truly desire. I also specialise in helping women who have lost weight and are struggling to keep the weight off, or worried that they will regain.

I am committed to helping midlife women break free from feeling stuck to soaring high, from feeling a bit 'meh' to rediscovering their 'mojo' and being reignited with their passion and excitement for the next phase in their life.


Just like the new year, midlife offers opportunities to reinvent, recreate and rejuvenate.

It's a chance to reinvent your life by connecting to who you truly are.

Book a complimentary
30-minute discovery call

I help women find meaning and to make their lives fuller and more satisfying.​

I help women develop new skills and explore new possibilities for their lives.

​I help women enter the next chapter of their lives stronger and more empowered.

Pivot Point

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